Join us for a free 3-week series where you will learn how you can reduce your risk of dementia.
In these sessions, we will go over the various risk factors for dementia and learn the important lifestyle tips and strategies that can reduce those risks. A wide range of brain health topics will be covered including brain exercises, healthy eating, physical activity, managing stress and much more!
This program is offered by the Alzheimer Society - Southwest Partners
- Location: Ilderton Seniors Centre (at the Ilderton Community Centre)
- Dates: Monday, October 16, 23, and 30
- Times: 1:00 p.m. - 3:00 p.m.
- Cost: Free
- Please register to attend using our online booking system. For help with online booking, please contact Sean Hanlon, Recreation Coordinator for Middlesex Centre.
Ilderton Community Centre
13168 Ilderton Rd.
Ilderton ON N0M 2A0